Skip to product information
1 of 3

fair high desert yogi

Build a Practice You ga Cards VOL 1

Build a Practice You ga Cards VOL 1

Regular price $19.97 USD
Regular price Sale price $19.97 USD
Sale Sold out

Beautifully illustrated yoga cards deck designed to give you the tools to build a mindful, healthy at home yoga practice. Use as an educational guide or start creating your own sequences.


WHATS INCLUDED:

60 YOGA POSES & 5 THEMED SEQUENCES FOR BEGINNERS

Each card has an illustration of the poses or exercise on the front, with alignment cues of how to get into each position and modifications on the back. Every pose card is numbered and categorized. An index card is included in the deck as well. Lay the cards down next to your mat to follow along to 5 different sequences.


MEDITATION CARD & 3 BREATHING EXERCISES

As an introduction to more than just the poses. Use these cards as a beginners guide to meditation, as well as 3 key breathing techniques used in traditional practices.


A CREATE YOUR OWN SEQUENCE NOTEBOOK~A space for you to be creative! A small notebook neck used to give you a place to start jotting down ideas for flows notations or even journal.

View full details