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Mindful Minute Meditation Cards

Mindful Minute Meditation Cards

Regular price $24.00 USD
Regular price Sale price $24.00 USD
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These mindful cards were created based on lessons practiced. They can be used anything, anywhere, by anyone. This collection of cards include mindful activities for breathing, meditation practicing gratitude, becoming more presently aware, and expressing loving kindness to yourself and others.

**This new and improved version of the original mindful minute cards πŸƒ nclude the expansion pack so you will receive 14 additional activity cards, 7 of each category mindful movement & connecting. The cards measure 3x3, so it’s perfectly sized to carry with you.

Living mindfully and s a practice & with mindful minute cards, the approach is simple - one minute is all it takes! Use them as you like throughout the day, help someone else be mindful through their day. Practice mindfully alone or with others.

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